I highly recommend this cleanse for anyone trying to detox and most importantly lose weight. Over that period, she experienced weight gain, fatigue, health. The cleanse is based of the book, 10day green smoothie cleanse. The 10day green smoothie cleanse, developed by nutritionist and weight loss. A friend of mine told me about the new york times bestselling book, the 10day green smoothie cleanse by jj smith. I decided to take you all along on my 10 day smoothie cleanse.
Having researched, shopped and mentally prepared for the 10 day green smoothie challenge, lis and i enjoyed a precleanse dinner last night. Jj smith inspires thousands to try her 10day green. In the pursuit of that everso desirable summer beach bod, i found myself committed to trying the 10day green smoothie cleanse by jj smith. Try the pineapple spinach smoothie recipe below for a total body. How i lost 14lbs in 10 days 10 day green smoothie cleanse. Easy, delicious and healthy day 1 berry green 10day green smoothie cleanse jj smith recipe from sparkrecipes. The program is described in her new book, 10day green smoothie cleanse a tenday detoxcleanse made up of green leafy veggies, fruit, and water. The 10day green smoothie cleanse is a book written by jj smith, a nutritionist, and weight loss expert who speaks widely on the 10day green smoothie cleanse. Jj says, green smoothies are filling and healthy, and. A new york times bestseller from certified weightloss expert jj smith, green smoothies for life offers a brandnew meal plan to incorporate. Smiths cleansing pineapple spinach smoothie cbs philly. Yes, there is the added bonus that you may lose up to 15 pounds in 10 days, however, smith wants this cleanse to be the do not mistake bestselling author jj smiths smoothie cleanse for a diet book.
Day 3 smoothie 1 handful spring mixed greens 2 handfuls spinach 500ml water 175g frozen blueberries 1 banana 1 apple 2tb ground flaxseeds 1 scoop sunwarrior plantbased protein. J j smith created the 10 day green smoothie cleanse after she had to overcome a serious health problem that lasted for 2 months. Im sharing my day 1 experience on jj smith 10 day green smoothie. Creator of the internationally recognized 10day green smoothie cleanse. I completed 14 days for my first cleanse, and even though i had a few slip ups, i still lost an amazing 22 pounds. See more ideas about 10 day green smoothie, green smoothie cleanse and smoothie cleanse. Lose weight and feel healthier in just 10 days with nutritionist j. How hard could it be if youre either interested in, or are currently partaking in the 10day cleanse and have some. The green smoothie cleanse is a 10day detoxcleanse made up of green leafy veggies, fruit and water. Certified nutritionist and weight loss expert jj smith. Happy new year everyone ive decided to kick off the new year with an updated short video to quickly explain how to do the green.
I am doing the full cleanse for 10 days then going to. Jj smith 10 day green smoothie cleanse day 12 youtube. I am currently on day 7 of the jj smith 10 day cleanse i can say that it has gotten me out of my sugarbreadmeat cravings and i feel good. Day 1 berry green 10day green smoothie cleanse jj smith.
Smith stopped by news4 midday monday morning to share her 10day green smoothie cleanse. This is a video on how i managed to lose 10 pounds in 10 days on jj smiths 10 day green smoothie cleanse. How to do the 10day green smoothie cleanse jj smith book. Swap out your normal meals for smoothies and unlimited nonstarchy veggies that pack a punch and help. See our toprated recipes for day 1 berry green 10day green smoothie cleanse jj.
Smith says you can use a different recipe for all three daily meals, or stick. The new york times bestselling 10day green smoothie cleanse will jumpstart your weight loss, increase your energy level, clear your mind, and improve your overall. The new york times bestselling 10day green smoothie cleanse will jumpstart your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen. Stay tune for days 610 and my reveal ill also tell you guys the one thing i do to. Jj smith is a certified nutritionist, ny times bestselling author and weight loss expert specializing in healthy, fast weight loss. On march 17, 2015, i started the jj smith 10 day green smoothie cleanse. Jj smith discusses her new york times bestseller, the 10day green smoothie cleanse on the view 61814. Starting day 1 of jj smith 10 day green smoothie cleanse recipe. Hugs and encouragement to all those on this cleanse. Jj smith, author of 10day green smoothie cleanse, on. If you adhere strictly to the 10day green smoothie regime, youll lose 10 to 15 pounds, cravings will disappear, as will bloating, and your digestion will be improved. Jj smith is a nutritionist and certified weightloss expert who. See more ideas about 10 day cleanse, 10 day green smoothie and green smoothie cleanse. The book, which has also appeared on usa today, amazon and.
Jj smith 10 day green smoothie cleanse has 84,447 members. Green smoothies a healthy and tasty tenday cleanse. I tried the 10day green smoothie cleanse and this is what. Meet lisa she lost 35 pounds in 2 months with the 10. Hello, my husband and i are wanting to start the jj smith 10 day green smoothie cleanse. This detox is by jj smith and her detox book can be downloaded on kindle or purchase on amazon. I lost a total of 14 pound in 10 days, and 16 pounds overall within two. Just thought i would see if anyone has done this, has any advice or if. The new york times bestselling 10day green smoothie cleanse will jumpstart your weight loss. Nationwide lisa pictured above lost 35 pounds in 2 months on the 10day green smoothie cleanse. Let me know if you will be trying this out too in the comments below.1022 1288 1028 1014 1433 415 146 324 1532 1101 1219 615 1272 138 98 1357 1153 917 1081 558 254 1327 894 879 145 1086 115 138 1443 108 1047 1486